Yoga

Come and join the relaxing environment of our Fylde Yoga session. The session is delivered by a qualified Yoga teacher. She specially adapts the moves to the needs of all attendees.

There is nothing better than a relaxing Friday afternoon to set you up for a lovely weekend. The group learns to breathe correctly, become more supple and chant. The group have also completed a touch for health programme where they received certificates.

The two Friday classes are 13:00-14.30 and 14:30-16:00.